Fitness & activity · 339

Ideal body weight calculator

What Devine ideal weight and CDC healthy BMI range follow from your height?

Your numbers

cm

Explore the numbers

Examples, chart, and saved snapshots

Start with a realistic example, adjust the inputs, or save your numbers before experimenting.

Example 1

A 175 centimetre adult on the male equation

Choose the male Devine equation and enter 175 centimetres. That height is 68.9 inches, so 8.9 inches over 5 feet. Devine adds 2.3 kg per inch and lands near 70.5 kg.

155.3 lbDevine male ideal body weight
Example 2

Height: 25% lower

Change height to 131 cm while keeping the other example values the same.

67.5 lbDevine male ideal body weight
Example 3

Height: 25% higher

Change height to 219 cm while keeping the other example values the same.

243.2 lbDevine male ideal body weight

Interactive chart

See what changes the result

Result—

The chart changes one input while holding all other current values steady. It is a sensitivity view, not a forecast.

Browser snapshots

Freeze these values

Save the current calculation, experiment freely, and restore it later.

No saved snapshots for this calculator yet.

Saved only in this browser. Nothing is uploaded, and clearing browser data removes the snapshots.

Quick answer

What does the Ideal body weight calculate?

What Devine ideal weight and CDC healthy BMI range follow from your height? This calculator uses devine equation, and height to estimate devine ideal body weight immediately in your browser.

With the values currently entered, the result is 155.3 lb — Devine male ideal body weight. It also shows robinson 1983 estimate, cdc healthy-weight low (bmi 18.5), cdc healthy-weight high (bmi 24.9), height used, and height in inches.

How to use the Ideal body weight

  1. Replace the example values with your own numbers.
  2. Review the result and supporting figures as they update automatically.
  3. Check the formula and assumptions before using the estimate for a decision.

Inputs used

  • Devine equation
  • Height — entered in cm

Ideal body weight formula

Devine: 50 kg (male) or 45.5 kg (female), plus 2.3 kg per inch over 5 feet. Robinson uses 51.65 + 1.85 (male) or 48.67 + 1.65 (female). Healthy BMI weights = 18.5–24.9 × height in metres squared.

Assumptions

  • Devine (1974) and Robinson (1983) published adult IBW equations from height. Both start at 5 feet. Height is converted at 2.54 cm per inch.
  • CDC adult healthy weight is BMI 18.5 to 24.9. That band is a screening range for adults 20 and older, not a personal target.

Verify the inputs

Authoritative sources

These sources explain the definitions, factors, or rules behind this tool. Their geographic scope is shown because an official source for one country is not automatically valid somewhere else.

Sources do not endorse Calculum. Check the source date, scope, and your own documents before making a financial, tax, insurance, or reporting decision.

Practical guide

Ideal body weight example and edge cases

Ideal body weight here is a published height equation, not a personal goal. Devine starts at 50 kg for men or 45.5 kg for women, then adds 2.3 kg for each inch over 5 feet.

Example: A 175 centimetre adult on the male equation

Choose the male Devine equation and enter 175 centimetres. That height is 68.9 inches, so 8.9 inches over 5 feet. Devine adds 2.3 kg per inch and lands near 70.5 kg.

Devine equation
Male equation
Height
175 cm

Calculated result155.3 lbDevine male ideal body weight

Read Devine first, then Robinson and the CDC 18.5 to 24.9 band. If you want a BMI number from a typed weight instead, use the body mass index calculator.

Example results use the default display profile. The calculator above follows your selected country and units.

How to read the result

  • Devine and Robinson can disagree by a few kilograms. Both are height-only equations from the 1970s and 1980s.
  • The CDC band is a screening range for adults 20 and older. It is wider than one IBW point.

Edge cases worth checking

Height is under 5 feet

The published equations start at 5 feet. The math still runs with a negative inch count. Treat that result as outside the original tables.

The person lifts or has a large frame

A higher useful weight can sit inside the CDC band and above Devine. Compare the BMI calculator with the actual weight before you chase the IBW number.

What changes the result most

Devine equation

Change devine equation on its own first. This shows how strongly it affects the answer.

Height

Measure height with the same unit shown beside the input. Convert first if your source uses another unit.

Try a different scenario

Small changes show whether the answer is stable or sensitive.

Height: 25% lower

131 cm

67.5 lbDevine male ideal body weight

Height: 25% higher

219 cm

243.2 lbDevine male ideal body weight

Common mistakes

Check devine equation

Devine (1974) and Robinson (1983) published adult IBW equations from height. Both start at 5 feet. Height is converted at 2.54 cm per inch. Make sure this matches the number you enter.

Keep height consistent

CDC adult healthy weight is BMI 18.5 to 24.9. That band is a screening range for adults 20 and older, not a personal target. Use the same units and time period throughout the calculation.

Do not rely on one ideal body weight scenario

Run a cautious case and an optimistic case. The range is often more useful than one exact-looking number.

Use this result well

Use it for

What Devine ideal weight and CDC healthy BMI range follow from your height?

Do not use it as

Use it for activity planning, not medical diagnosis or individualized health advice.